Influencers swear by lymphatic drainage to allegedly reduce puffiness, contour their faces and bodies, and boost overall health. We asked experts if you should just save your money.

Walking is having a wellness makeover on social media. The latest trend, “lymphatic walking”, involves swinging your arms more, maintaining an upright posture and taking deeper breaths while you walk.

Add Yahoo as a preferred source to see more of our stories on Google. Walking is having a wellness makeover on social media. The latest trend, "lymphatic walking", involves swinging your arms more, ...